Milspouse Matters Episode 80
Are you facing a sudden deployment?
Whether you’re a new or longtime military spouse, a sudden deployment can throw you into a tailspin.
If you’re facing an unexpected deployment of your spouse, this episode is for you. We’re talking about ways to cope, how to connect with others (even if you don’t think you need to), some conventional wisdom that may or may not apply to you, permission to handle deployment in a way that works best for you, and tons of resources for you as a military spouse, your kids, and even your extended family members like in-laws and parents.
Remember: you don’t have to do this alone!
Resources mentioned in this episode:
Have you heard about the InDependent Wellness Summit: Flourish from InDependent and Corie Weathers/ Lifegiver? Connect–relax–grow—flourish! Join me and other military and first responder spouses for this virtual summit from March 7-11, next week! All online, listen from anywhere!
General admission is FREE. All-Access and VIP registrants get a free virtual swag bag, lifetime access to the interviews, extra materials, and a chance to win exclusive giveaways. Register with my link and if you choose All-access or VIP you’ll also get 20% off! —> Learn more about the Independent Wellness Summit: Flourish.

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Have a topic idea for the Milspouse Matters podcast or know someone who’d be a great guest? Send me a note or fill out our guest application.
